Sacral - Svadistana

Colors: Orange

Location: Two inches below the navel

Element: Water

Key Characteristics:

Creative, Emotional, Intimate, Passionate, and Playful

Signs of imbalance:

Underactive – Detached, Fearful of Pleasure, Insecure, Lack of Creativity, and Lack of Desire

Overactive – Aggressive, Codependent, Dramatic, Emotional Overreactions, and Excessive Emotional Attachment

Possible Physical Impacts of Imbalance:

Addictive/Compulsive Behaviors, Chronic Back Pain, Gynecological Problems, Infertility, and Sciatica

Possible Causes of Energy Blocks:

Sexual Abuse or Trauma, Rape, Gender Issues

Healing your Sacral Chakra

Affirmations: Believe and Repeat Often.

I am comfortable in my body.

I embrace change and make the best of my future.

I feel safe to express my sexuality in healthy ways.

Meditation & Yoga: Practice These Poses Daily.

Frog Pose

Goddess Pose

Pigeon Pose

Carry and/or Wear Daily:

Amber

Carnelian

Citrine

Mookaite

Sunstone

All stones require some sort of cleansing. It is important to do research to determine how each should be cleansed for best practice.

Apply and/or Diffuse:

Clary Sage

Ginger

Wild Orange

Ylang Ylang

These oils can be used individually; however, we recommend our Sacral Chakra Healing Blend.