Solar Plexus - Manipura

Colors: Yellow

Location: Two inches above the navel

Element: Fire

Key Characteristics:

Authentic, Confident, Disciplined, Empowered, and Purposeful

Signs of imbalance:

Underactive – Helplessness, Indecisive, Lack of Purpose, Low Self-Esteem, and In-confident

Overactive – Aggression, Controlling, Critical, Excessive Stubbornness, and Judgmental

Possible Physical Impacts of Imbalance:

Anorexia, Arthritis, Diabetes, Fatigue, and Ulcers

Possible Causes of Energy Blocks:

Issues of control especially in areas related to control, Stuffed or Repressed Anger

Healing your Solar Plexus Chakra

Affirmations: Believe and Repeat Often.

I am confident.

I am deserving.

I release judgment of myself.

Meditation & Yoga: Practice These Poses Daily.

Bow Pose

Firefly Pose

Full Bloat Pose

Carry and/or Wear Daily:

Citrine

Pyrite

Rutilated Quartz

Tiger's Eye

Yellow Calcite

All stones require some sort of cleansing. It is important to do research to determine how each should be cleansed for best practice.

Apply and/or Diffuse:

Bergamot

Black Pepper

Cedarwood

Juniper Berry

Lavender

These oils can be used individually; however, we recommend our Solar Plexus Chakra Healing Blend.