Throat - Vishuddha

Colors: Cyan (Light Blue)

Location: At the hollow of the collarbone

Element: Sound

Key Characteristics:

Communicative, Expressive, Integral, Original, and Truthful

Signs of imbalance:

Underactive – Emptiness, Fear of Speaking Up, Insecure, Introverted, and Timidity

Overactive – Arrogance, Condescending, Gossiping, Rude, and Overly Critical

Possible Physical Impacts of Imbalance:

Gum Disease, Mouth Ulcers, Sore Throat, Swollen Glands, and Thyroid Problems

Possible Causes of Energy Blocks:

Difficulty in Expressing Self, Withholding or Swallowing Words, Suppressing Creative Talents

Healing your Throat Chakra

Affirmations: Believe and Repeat Often.

I am a compassionate listener.

I communicate with others confidently.

I am an active listener.

Meditation & Yoga: Practice These Poses Daily.

Bridge Pose

Plow Pose

Upward Plan Pose

Carry and/or Wear Daily:

Aquamarine

Blue Tiger's Eye

Lapis Lazuli

Sodalite

Turquoise

All stones require some sort of cleansing. It is important to do research to determine how each should be cleansed for best practice.

Apply and/or Diffuse:

Blue Tansy

Peppermint

Rosemary

These oils can be used individually; however, we recommend our Throat Chakra Healing Blend.